Well Angela, it's time you start doing some exercise! And of course, don't eat anything while you watch anime, that way you won't notice when you're full so you might overeat and regret it later. Eat healthy food, you're still young for any kind of diet, but by eating veggies, fresh fruit and lean meat you should be able to look just the same as your favourite anime characters :) and be sure to avoid any kind of white sugar, white flour and fat.
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